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	<title>PBK BLOG</title>
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	<link>http://www.pbkblog.com</link>
	<description>The Latest Cycling News &#38; Product Reviews</description>
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		<title>The Tour Of Britain &#8211; PBK Race Preview</title>
		<link>http://www.pbkblog.com/?p=8555&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-tour-of-britain-pbk-race-preview</link>
		<comments>http://www.pbkblog.com/?p=8555#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:34:00 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[André Greipel]]></category>
		<category><![CDATA[bradley wiggins tob ride]]></category>
		<category><![CDATA[british road race champion]]></category>
		<category><![CDATA[british tt champion]]></category>
		<category><![CDATA[Cervelo Test Team]]></category>
		<category><![CDATA[Daniel Lloyd]]></category>
		<category><![CDATA[heinrich haussler return race]]></category>
		<category><![CDATA[Ignatas Konovalovas]]></category>
		<category><![CDATA[Jeremy Hunt]]></category>
		<category><![CDATA[Roger Hammond]]></category>
		<category><![CDATA[Sky ride]]></category>
		<category><![CDATA[team sky green jersey]]></category>
		<category><![CDATA[team sky green kit]]></category>
		<category><![CDATA[team sky rainforest rescue]]></category>
		<category><![CDATA[tob race preview]]></category>
		<category><![CDATA[tour of britain 2010]]></category>
		<category><![CDATA[tour of britain race]]></category>
		<category><![CDATA[uci 2.1 race]]></category>
		<category><![CDATA[uci pro tour race]]></category>
		<category><![CDATA[uk pro races]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8555</guid>
		<description><![CDATA[The 2010 Tour of Britain will once again take place over eight days, beginning in Rochdale on Saturday 11th September and finishing at the heart of London on Saturday 18th September. For the race, we&#8217;re due to have a glittering line-up of World, Olympic and Commonwealth Champions, plus a whole host of stage winners from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Goodies to look out for from Eurobike 2010</title>
		<link>http://www.pbkblog.com/?p=8498&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=goodies-to-look-out-for-from-eurobike-2010</link>
		<comments>http://www.pbkblog.com/?p=8498#comments</comments>
		<pubDate>Fri, 03 Sep 2010 11:22:58 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Product News]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[500]]></category>
		<category><![CDATA[aero]]></category>
		<category><![CDATA[bike computer]]></category>
		<category><![CDATA[cassette]]></category>
		<category><![CDATA[cogs]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[easton]]></category>
		<category><![CDATA[edge 800]]></category>
		<category><![CDATA[Eurobike]]></category>
		<category><![CDATA[Fizik]]></category>
		<category><![CDATA[fsa]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[Giro]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[green cassette]]></category>
		<category><![CDATA[groupset]]></category>
		<category><![CDATA[hope hub]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[one piece]]></category>
		<category><![CDATA[pedals]]></category>
		<category><![CDATA[polar]]></category>
		<category><![CDATA[Power Meter]]></category>
		<category><![CDATA[prolight slx]]></category>
		<category><![CDATA[Reynolds]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[Time Trial]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[Wheel set]]></category>
		<category><![CDATA[wheels]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8498</guid>
		<description><![CDATA[It&#8217;s that time of year again when cycling fanatics or geek&#8217;s depending on what your level of fanaticism is (I include myself in the latter), trawls the internet for all the latest gossip on Eurobike. Eurobike is the industry’s biggest cycle show. All the big names are there showing off their new and shiny goodies, [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=8498</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>An Honest Account of A Bike Fit &#8211; PBK.com&#8217;s James Smith</title>
		<link>http://www.pbkblog.com/?p=8471&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=an-honest-account-of-a-bike-fit-pbk-coms-james-smith</link>
		<comments>http://www.pbkblog.com/?p=8471#comments</comments>
		<pubDate>Thu, 02 Sep 2010 12:45:31 +0000</pubDate>
		<dc:creator>Chris Johnson</dc:creator>
				<category><![CDATA[PBK Team]]></category>
		<category><![CDATA[Product News]]></category>
		<category><![CDATA[bike fit]]></category>
		<category><![CDATA[bike fitting]]></category>
		<category><![CDATA[bike geometry setup]]></category>
		<category><![CDATA[bike setup]]></category>
		<category><![CDATA[bike-fit sessions]]></category>
		<category><![CDATA[cycle fitting]]></category>
		<category><![CDATA[how to setup a bike]]></category>
		<category><![CDATA[ideal bike position]]></category>
		<category><![CDATA[power maximisation]]></category>
		<category><![CDATA[road bike fitting]]></category>
		<category><![CDATA[road race position]]></category>
		<category><![CDATA[Serotta International Cycling Institute]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8471</guid>
		<description><![CDATA[Team PBK.com manager and rider James Smith has a go at getting a professional bike fit. We&#8217;ve all seen the adverts and flyers, but is the initial cost really worth it? We hope to find out: &#8220;The advantages of a professional cycle fitting are many, from correcting poor position, increasing power, reducing the risk of [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=8471</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Who&#8217;s Heading to The World Cycling Championships? – A call to arms to all Aussies!</title>
		<link>http://www.pbkblog.com/?p=8397&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=daves-going-down-under-to-the-worlds-a-call-to-arms-to-all-aussies</link>
		<comments>http://www.pbkblog.com/?p=8397#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:00:42 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[cadel evans]]></category>
		<category><![CDATA[cavandish]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[geelong]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Melbourne]]></category>
		<category><![CDATA[Oscar Freire]]></category>
		<category><![CDATA[Paolo Bettini]]></category>
		<category><![CDATA[PBK]]></category>
		<category><![CDATA[pbk blog]]></category>
		<category><![CDATA[probikekit 2010]]></category>
		<category><![CDATA[professional cycling]]></category>
		<category><![CDATA[Rainbow stripes]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[Team america]]></category>
		<category><![CDATA[Time Trial]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[uci]]></category>
		<category><![CDATA[World Road race Championships]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8397</guid>
		<description><![CDATA[The heat is on. All over the globe there are professionals hitting the races that their teams have had scheduled for them with all the venom that they can muster. It&#8217;s the build up to the Worlds and in doing so national team managers and selective committies will be following their national riders form very [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=8397</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>The Vuelta a Espana &#8211; Olé!</title>
		<link>http://www.pbkblog.com/?p=8330&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-vuelta-a-espana-ole</link>
		<comments>http://www.pbkblog.com/?p=8330#comments</comments>
		<pubDate>Thu, 26 Aug 2010 14:03:15 +0000</pubDate>
		<dc:creator>Chris Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[alejandro valverde]]></category>
		<category><![CDATA[andy schleck]]></category>
		<category><![CDATA[cadel evans]]></category>
		<category><![CDATA[carlos sastre]]></category>
		<category><![CDATA[htc columbia team 2010]]></category>
		<category><![CDATA[lance aramstrong]]></category>
		<category><![CDATA[mark cavendish]]></category>
		<category><![CDATA[PBK]]></category>
		<category><![CDATA[pbk blog]]></category>
		<category><![CDATA[pbk race review]]></category>
		<category><![CDATA[probikekit blog]]></category>
		<category><![CDATA[probikekit blog 2010]]></category>
		<category><![CDATA[Samuel Sánchez]]></category>
		<category><![CDATA[Tour of Spain 2010]]></category>
		<category><![CDATA[vuelta 2010]]></category>
		<category><![CDATA[Vuelta a Espana]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8330</guid>
		<description><![CDATA[With the season slowly coming to a close in the Northern hemisphere and the post-Tour crits having been done and dusted we move onto the Vuelta. Some like it, some don&#8217;t and for many it&#8217;s an excuse to watch hours of cycling on TV &#8211; which works great on the weekends! History: First held in [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=8330</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thank God For Helmets &#8211; Cycling&#8217;s Worst Hair Cuts</title>
		<link>http://www.pbkblog.com/?p=8013&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=thank-god-for-helmets-cyclings-worst-hair-cuts</link>
		<comments>http://www.pbkblog.com/?p=8013#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:11:10 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Bad]]></category>
		<category><![CDATA[Bradley Wiggins]]></category>
		<category><![CDATA[Cuts]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Mario Chipollini]]></category>
		<category><![CDATA[Monsieur Laurent]]></category>
		<category><![CDATA[PBK]]></category>
		<category><![CDATA[pbk blog]]></category>
		<category><![CDATA[probikekit blog]]></category>
		<category><![CDATA[Roman Kireyev]]></category>
		<category><![CDATA[Vladamir Karpets]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8013</guid>
		<description><![CDATA[Ridiculous and outrageous hair cuts. There&#8217;s a few of them in the professional peloton and for some reason, them eastern Europeans seem to be leading the way in this particular field. Just take a look at the Astana roster for this year, a good quarter of them have a dodgy barnet. It&#8217;s not a new thing either, [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=8013</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PBK Brand Focus &#8211; Gore Bike Wear</title>
		<link>http://www.pbkblog.com/?p=8279&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pbk-brand-focus-gore-bike-wear</link>
		<comments>http://www.pbkblog.com/?p=8279#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:08:09 +0000</pubDate>
		<dc:creator>Chris Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Product News]]></category>
		<category><![CDATA[bike clothing]]></category>
		<category><![CDATA[gore bike jacket]]></category>
		<category><![CDATA[gore bike wear]]></category>
		<category><![CDATA[gore cycle clothing]]></category>
		<category><![CDATA[gore cycle wear]]></category>
		<category><![CDATA[gore-tex garments]]></category>
		<category><![CDATA[pbk gore wear]]></category>
		<category><![CDATA[water resistant bike jackets]]></category>
		<category><![CDATA[windstopper cycle clothing]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=8279</guid>
		<description><![CDATA[Whether it&#8217;s accessories, bib shorts or a full-on waterproof jacket you require, chances are Gore Bike Wear will have a product to suit. There are garments for everyone and if like us you&#8217;re heading out into a wet Lake District, a scorcher in Brisbane or temperate San Fran, there is something to keep you comfortable [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=8279</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4th Cat and Proud Update with Videos &#8211; Blackpool Nocturne</title>
		<link>http://www.pbkblog.com/?p=7939&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=4th-cat-and-proud-update-with-videos-blackpool-nocturne</link>
		<comments>http://www.pbkblog.com/?p=7939#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:33:53 +0000</pubDate>
		<dc:creator>Chris Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[PBK Team]]></category>
		<category><![CDATA[blackpool hire bike race]]></category>
		<category><![CDATA[blackpool nocturne]]></category>
		<category><![CDATA[blackpool nocturne results]]></category>
		<category><![CDATA[crit racing]]></category>
		<category><![CDATA[night racing]]></category>
		<category><![CDATA[nocturne series report]]></category>
		<category><![CDATA[probikekit.com team]]></category>
		<category><![CDATA[team PBK]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=7939</guid>
		<description><![CDATA[This weekend we were invited along to the Blackpool Nocturne by the great people at FACE who organise the Nocturne Series around the country and also Revolution at the Manchester Track. Arriving on a fresh breezy night Dave, Bruce (Dave&#8217;s Dad) and I found our way to the VIP tent and I began proceedings with [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=7939</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PBK Brand Focus &#8211; 3T Components</title>
		<link>http://www.pbkblog.com/?p=7881&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pbk-brand-focus-3t-components</link>
		<comments>http://www.pbkblog.com/?p=7881#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:04:58 +0000</pubDate>
		<dc:creator>Chris Johnson</dc:creator>
				<category><![CDATA[Product News]]></category>
		<category><![CDATA[3t brezza bar review]]></category>
		<category><![CDATA[3t carbon parts]]></category>
		<category><![CDATA[3t componentry]]></category>
		<category><![CDATA[3t components]]></category>
		<category><![CDATA[3t finishing kit]]></category>
		<category><![CDATA[3t history]]></category>
		<category><![CDATA[3t LTD range]]></category>
		<category><![CDATA[3t pro]]></category>
		<category><![CDATA[3t range]]></category>
		<category><![CDATA[3t review]]></category>
		<category><![CDATA[3t team]]></category>
		<category><![CDATA[3t titanium bolts]]></category>
		<category><![CDATA[3t ventus]]></category>
		<category><![CDATA[cervelo test team 3t parts]]></category>
		<category><![CDATA[garmin transitions team kit]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=7881</guid>
		<description><![CDATA[Say 3T to someone and more often than not, &#8216;handlebars&#8217; spring to mind. 3T is a venerable name in Italian cycling. Over the years, many of the great champions put their trust in 3T handlebars and handlebar extensions. Now an invigorated 3T is back in the pro peloton winning race after race. 3T was originally [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=7881</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cycling Back In The Day &#8211; PBK Style</title>
		<link>http://www.pbkblog.com/?p=7828&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cycling-back-in-the-day-pbk-style</link>
		<comments>http://www.pbkblog.com/?p=7828#comments</comments>
		<pubDate>Thu, 19 Aug 2010 12:34:23 +0000</pubDate>
		<dc:creator>Chris Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[PBK Team]]></category>
		<category><![CDATA[Product News]]></category>
		<category><![CDATA[childrens bikes]]></category>
		<category><![CDATA[cycling history]]></category>
		<category><![CDATA[first bike]]></category>
		<category><![CDATA[giant stonebreaker bike]]></category>
		<category><![CDATA[kellogs bike toys]]></category>
		<category><![CDATA[kellogs reflectors]]></category>
		<category><![CDATA[kids bike history]]></category>
		<category><![CDATA[kids bikes]]></category>
		<category><![CDATA[pbk bike history]]></category>
		<category><![CDATA[raleigh chopper]]></category>
		<category><![CDATA[spokey dokeys]]></category>

		<guid isPermaLink="false">http://www.pbkblog.com/?p=7828</guid>
		<description><![CDATA[We had a bit of a reminisce in the office yesterday afternoon about cycling as kids. We all agreed that the carefree nature and lack of hazard awareness made for a blissful time when out cycling with our friends. Now that the days of 8 week summer holidays have gone, we don&#8217;t get much chance [...]]]></description>
		<wfw:commentRss>http://www.pbkblog.com/?feed=rss2&amp;p=7828</wfw:commentRss>
		<slash:comments>16</slash:comments>
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